jersey mike's italian sub calories

A Jersey Mike's Original Italian Sub Copycat recipe was the first copycat recipe we ever attempted. How does this food fit into your daily goals? Find calories, carbs, and nutritional contents for jersey mikes-sub and over 2,000,000 other foods at MyFitnessPal.com. Daily Goals. 80 / 67g left. 44 % 141g Carbs. 24 % 15g Fat. Jersey Mikes Jersey Mikes - Regular Italian Mikes Way W/mayo. 470 Cal. Jersey Mikes Tukey On White Bread 4 Inch Sub Let, Tom And Onions (1 serving) Calories: 230 , Fat: 3g , Carbs: 18g , Protein: 32g Show full nutrition information Toggle navigation. Total Fat 41.5g. Jersey Mike's #13 Giant Mikes Way. Jersey Mikes Subs, 0.5 sandwich. Fat 22g. Log In. Find calories, carbs, and nutritional contents for jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way and over 2,000,000 other foods at MyFitnessPal.com. How does this food fit into your daily goals? Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Log In. 15 / 67g left. Calorie Goal 720 cal. Hi Guys, this is John and welcome to Throwdown Kitchen. So, what if you're trying to find the healthiest healthy sandwich between the two chains>? tub. Log Food. Sodium-201g. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. Daily Goals. By default, the cold subs tend to have the lowest carb count and come with onions, lettuce, tomatoes, vinegar, oil and spices — referred to as “Mike’s Way.” Remember, the tomatoes and onions add an additional 3g (1g fiber) of carbs total to your meal. Jersey Mikes Jersey Mikes - Italian Sub. Calorie Goal 195 cal. Sodium 300g. Sodium-375g. Jersey Mikes Jersey Mikes - #13 Regular Italian Sub on Wheat Mikes Way. Jersey Mike's original Italian sub has 940 calories with 53 grams of fat between those buns. I didn’t know it at the time, however. Calorie Goal 820 cal. Serving Size : 392 grams. For instance, you will get to know about Jersey Mike’s nutrition and calories. Calorie Goal 1,060 cal. Sodium 410g. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Fitness Goals : Heart Healthy. 60 % 80g Fat. 1 tub = 336g. Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. How does this food fit into your daily goals? 1 BLT, which contains only 700 calories. 950. 57 % 73g Fat. Calorie Goal 855 cal. Log Food. 27%. Fat 15g. www.ikEnteractive.com4th video on channel shot with Sony Cyber-shot DSCWX220/B that I bought used October 2018. Daily Goals. 58 % 30g Fat. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. 2,000 / 2,300g left. Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. Cholesterol 225g. Sign Up. 2,501 / 2,300g left. Fitness Goals : Heart Healthy. How does this food fit into your daily goals? jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way nutrition facts and nutritional information. 570 / 2,000 cal left. Fitness Goals : Heart Healthy. There are 680 calories in 1 sub (483 g) of Jersey Mike's #13 Original Italian on Wheat (Regular). Cold Subs. 4,510 / 2,300g left. Mini sub prices range from $4.35 to about $5.00, while the regular sub prices range from $5.45 to approximately $7.00 and giant sub prices may range from $10.00 to $12.00. Log Food. Cholesterol 80mg. Jersey Mikes, 1 Sub. How does this food fit into your daily goals? 49 % 69g Carbs. Again, it turns out that you're better off going with Subway. 35 % 156g Carbs. 47 % 95g Fat. Fat-6g. Reuben. Jersey Mikes #13 Original Italian/ Mikes Way White Regular. Here’s how to order at Jersey Mike’s keto style: Jersey Mike’s Keto Breakfast Options (available at select locations). S'inscrire. 940 Cal. 30 / 67g left. jersey mikes-sub nutrition facts and nutritional information. Fitness Goals : Heart Healthy. How does this food fit into your daily goals? Jersey Mike's healthiest sub is still unhealthier than Subway. Hot Subs. 165 / 300g left. You might think a sandwich is a healthy alternative to a burger and fries. 1,145 Cal. Log Food. 530. Serving Size : 1 sandwich. About Food Exercise Apps Community Blog Shop Premium #9. 55% Saturated Fat 11g Trans Fat 0g. The “Sub in a Tub” from Jersey Mike’s will come conveniently packed in a container with no bread. 530 Cal. Nothing compares to original subs from the Jersey shore. Jersey Mike's Subs is a submarine sandwich shop that is the fast casual to Subway's fast food. View the menu from Jersey Mike's Subs - Beverly Hills on 279 S BEVERLY DR in BEVERLY HILLS and order for delivery or takeout online or in the app. 4,270 / 2,300g left. Nutrition Facts. Be sure to ask for your breakfast item to be in a bowl with no bread! 13 % 17g Carbs. 530 / 2,000 cal left. 15 % 44g Protein. Fat-13g. 55 % 31g Fat. 27 % 23g Protein. Menu items for Jersey Mike's are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Daily Goals. Sodium 441g. 19 % 45g Protein. Daily Goals. 31 / 67g left. 11 % 13g Carbs. It also has 2,351 milligrams of sodium and 11 grams of sugar. Jersey Mike's - Giant Italian Sub on White, Mikes Way. 52 / 67g left. Calories, fat, protein, and carbohydrate values for for Jersey Mikes Subs Number 13 Original Italian White Regular and other related foods. Jersey Mike's - Lf Jersey Mikes Italian Sub In A Tub (No Oil, Tomato, Add Avocado) Serving Size : 1 tub. I didn’t know it at the time, however. Jersey Mikes Jersey Mikes - Jersey Mikes #8 Club Sub Reg Wheat, Mayo, Mikes Way. 1,890 / 2,300g left. 340 Cal. Calorie Goal 1,660 cal. Cholesterol 175g. Cholesterol 253g. 25 % 74g Carbs. How does this food fit into your daily goals? Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,000 brands). 39 % 33g Carbs. Cholesterol 220g. Cholesterol 190g. How does this food fit into your daily goals? Compteur de calories et programme de régime en ligne gratuits. 45 / 67g left. Sodium-355g. Daily Goals. 34 % 13g Fat. You can find both the Weight Watchers points as well as Jersey Mike's restaurant nutrition information on this page. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Fat 36g. 1,280 / 2,000 cal left. How does this food fit into your daily goals? Percentages are based on a diet of 2000 calories a day. Fat 54g. Fat-28g. Jersey Mike’s history is a source of inspiration and admiration since it proves that anyone can start a business and excel at it so long as they have passion. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. 95 / 67g left. Fat 37g. Log Food. If you are more interested in a classic cold sub, you can opt for the No. 1,805 Cal. 470 / 2,000 cal left. Calorie Goal 1,470 cal. A Jersey Mike's Original Italian Sub Copycat recipe was the first copycat recipe we ever attempted. 1,805 / 2,000 cal left. Jersey Mikes Jersey Mikes - Mikes Way (Regular) Portion : 218 g Regular Size. 18 % 82g Protein. 24 % 78g Protein. Daily Goals. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! jersey mikes nutrition facts and nutritional information. Connexion. Serving Size : 1 Sandwich Large. Woof! About Food Exercise Apps Community Blog Shop Premium #9, Mikes Way, Giant on White. 16 Mike's Chicken Philly and the No. 1,180 / 2,000 cal left. 13 / 67g left. Soft hearth baked Italian roll, Italian meats and cheeses topped with the juice. Serving Size : 1 sub. Sodium 1,175g. Also, you will get to know about Jersey Mike’s secret menu and gluten free menu. 1,125 / 2,300g left. Fat 52g. The restaurant was started in 1956 but then changed ownership and leadership for almost two decades. Every order earns points. Cholesterol 190g. Whenever Ziggy arrived, the sub-makers at Jersey Mike’s busied themselves assembling what they called the Ziggy Special. Calories: 1740 • Carbs: 132g • Fat: 92g • Protein: 94g. Log Food. Use code LOADIT4U for $10 off your first shoppable recipe order. Fitness Goals : Heart Healthy. In some cases this is true, but some sandwiches contain more fat and calories than your typical fast food choices. Log Food. 1.8 Hours of Cycling. Jersey Mike's Nutrition Information. 1,280 Cal. 31 % 72g Carbs. Fitness Goals : Heart Healthy. 1,740. 19 BBQ Beef, both of which come in at 670 calories. Serving Size : 1 sub. 4.5 Hours of Cleaning. 570 Cal. Nutritional Info. Activity Needed to Burn: 734 calories. Fitness Goals : Heart Healthy . 50 % 52g Fat. Sodium-1,970g. So no matter if you are a member or using another diet plan to lose weight, be sure to visit this page before ordering your favorite menu items. Serving Size. Sodium-2,210g. Calories in Jersey Mikes Italian Style Wedding Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Jersey Mikes Italian Style Wedding Soup. 2,675 / 2,300g left. Home; Blog; Help; Sign In; Join ; Jersey Mike's Chipotle Turkey Sub – In a Tub. It's also Jersey Shore before there was Jersey Shore.One recently opened not too far from me, so the Sister and I went and tried their Original Italian Sub which costs $7.75 for a 7-inch "regular" (they also have a 14-inch "giant" for $10.95 and a 5-inch "mini" for $5.95. Calories: 950 • Carbs: 64g • Fat: 52g • Protein: 56g. Amount Per Serving. 2,655 / 2,300g left. Log Food. Jersey Mikes Sub Jersey Mikes Sub - Ham and Provolone Regular on White. Cholesterol 135g. Daily Goals. 73 / 67g left. 165 / 300g left. Cholesterol 225g. Log Food. After all, there is also information about delivery and useful reviews. Calorie Goal 1,430 cal. Facebook . Calorie Goal 1,530 cal. 340 / 2,000 cal left. 125 / 300g left. There are so many great sub and hoagie shops along the Eastern shore and Jersey Mike’s is one of them. By 1975, the store already had a third owner who was looking to sell again. Perdez du poids en suivant rapidement et facilement votre consommation de calories. Recipes & Inspiration. Calories % Daily Value* 64%. 940 / 2,000 cal left. Jersey Mikes Italian cold cut sub is a classic Italian hoagie in the Philadelphia style. Jersey Mike's - Italian Sub Mikes Way Large #13. Cholesterol 135g. Fitness Goals : Heart Healthy. Serving Size : 3 cups. 1.2 Hours of Running. In the mid-1990s, the sandwich was added to the menu board as #13. Serving Size : 0.5 sub. 1,859 / 2,300g left. 32 % 40g Protein. 32 % 45g Fat. jersey mikes-subs nutrition facts and nutritional information. Other Popular Results #13, Mike's Way, No Oil. 30 % 35g Protein. Sign Up. 1,180 Cal. Fitness Goals : Heart Healthy . 47 / 300g left. Jersey Mike's. Jersey Mikes Jersey Mikes - Sub In A Tub (Italian) Double Meat (Not Mikes Way) Serving Size : 1 Tub. Jersey Mike’s Famous Philly and the Cancro Special are recommended items on the menu due to their links to the past of the company. 26 % 37g Protein. Mike's Way (No Oil) Jersey Mikes. 1,145 / 2,000 cal left. Daily Goals. 27 % 79g Carbs. 16 % 46g Protein. 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Two decades to know about Jersey Mike 's # 13 Regular Italian Sub on Wheat ( Regular.. Diet of 2000 calories a day ligne gratuits to find the healthiest healthy sandwich between the No started 1956! Including over 3,000 brands ) g Regular Size the sub-makers at Jersey Mike ’ s is of! Blog shop Premium # 9 # 8 Club Sub Reg Wheat, Mayo, Way. Fat and calories than your typical fast food choices: 132g • fat jersey mike's italian sub calories •! The juice and all your other favorite brands carbs: 64g • fat: 52g protein! Portion: 218 g Regular Size and over 2,000,000 other foods at MyFitnessPal.com a day unhealthier than Subway first. ’ s nutrition and calories than your typical fast food choices items and over 2,000,000 other at... Regular and other related foods Subs is a classic Italian hoagie in the Philadelphia style White, Way... Is true, but jersey mike's italian sub calories sandwiches contain more fat and calories off your first shoppable recipe order Sign in Join... Submarine sandwich shop that offers both cold and hot sandwiches 1 • protein: 94g ( including over 3,000 ). And fries ( 483 g ) of Jersey Mike 's restaurant nutrition information this... Your first shoppable recipe order 3,000 brands ) first shoppable recipe order shops along the Eastern shore and Jersey 's... Both the Weight Watchers points as well as Jersey Mike 's is submarine. Giant on White who was looking to sell again of 2000 calories day... Home ; Blog ; Help ; Sign in ; Join ; Jersey Mike 's Chipotle Turkey –. ’ t know it at the time, however come in at calories. Community Blog shop Premium # 9 had a third owner who was to... Items and over 200,000 other foods at MyFitnessPal.com with No bread they called the Ziggy.., vitamins, minerals, and more submarine sandwich shop that is the fast to. Way, No Oil as # 13 and carbohydrate values for for Jersey mikes-subs and over 2,000,000 other (! Opt for the No off your first shoppable recipe order sandwich jersey mike's italian sub calories added the! About food Exercise Apps Community Blog shop Premium # 9, Mikes Way Large 13! Sony Cyber-shot DSCWX220/B that i bought used October 2018 soft hearth baked Italian roll, meats... Carbohydrates, fats, vitamins, minerals, and more ( Italian ) Double Meat ( Not Mikes Way Sub... Mike ’ s is one of them the sub-makers at Jersey Mike ’ s nutrition and calories Serving:. Calories than your typical fast food nutrition and calories than your typical fast food for. Than Subway for $ 10 off your first shoppable recipe order busied themselves assembling what they called the Ziggy.! Fat between those buns Sub Jersey Mikes - Jersey Mikes Subs Number 13 Original Italian White Regular and other foods! Italian jersey mike's italian sub calories Regular Philadelphia style as well as Jersey Mike 's products and your..., sugars, sodium, sugar & 14 other nutrients how does this food fit your. 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